🥾 Hike · December 17, 2017, 11:24
Amazing hike
A morning hike from Orselina to Cardada and onwards to Brè sopra Locarno. Views of Lake Maggiore, snow-capped peaks, and palms in Orselina. The route passed through San Bernardo, with a descent of 962 meters possible.
- Distance
- 14.5 km
- Moving time
- 4 h 10 min
- Elevation gain
- 951 m
- Descent
- 962 m
- Highest point
- 1,363 m
- Avg speed
- 3.5 km/h
- Max speed
- 23.4 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 170 bpm
- Calories
- 1,385 kcal
Elevation profile
500 m750 m1000 m1250 m
From the watch
- Training Effect
- 3.2 / 2.6 aerobic / anaerobic
- Max vertical
- 8.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 31 daily average
Photos· 9
🚲 Salomon Speedcross 4