🏃 Run · January 30, 2018, 13:35
The best office ever
A run down Kleine Scheidegg, with a view of the Eiger. Snow and rocks, sunshine and a blue sky. Five kilometers downhill, a descent of 104 meters, and the view makes up for everything.
- Distance
- 4.8 km
- Moving time
- 27 min
- Elevation gain
- 113 m
- Descent
- 104 m
- Highest point
- 2,097 m
- Avg speed
- 10.4 km/h
- Max speed
- 17.6 km/h
- Avg heart rate
- 159 bpm
- Max heart rate
- 177 bpm
- Calories
- 499 kcal
Elevation profile
2020 m2040 m2060 m2080 m2100 m
From the watch
- Training Effect
- 3.4 / 1.9 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 39 bpm
- Stress
- 41 daily average
Photos· 3
🚲 Salomon Speedcross 4