🏃 Run · March 10, 2018, 16:46
Amazing feeling!
Afternoon run from Uetliberg to Hohenstein. The view from above shows snow-covered peaks over the lake and valley. The downhill path was rocky and steep, with a descent of 506 meters.
- Distance
- 10.5 km
- Moving time
- 1 h 01 min
- Elevation gain
- 519 m
- Descent
- 506 m
- Highest point
- 905 m
- Avg speed
- 10.3 km/h
- Max speed
- 25.9 km/h
- Avg heart rate
- 162 bpm
- Max heart rate
- 178 bpm
- Calories
- 1,293 kcal
Elevation profile
600 m800 m
From the watch
- Training Effect
- 4.0 / 0.9 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 45 daily average
Photos· 2
🚲 Salomon Speedcross 4