🥾 Hike · March 23, 2018, 17:45
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A peaceful afternoon walk in Gargnano, from the Villa to Bogliaco. The path runs along the shore, with views of the bay and the surrounding hills. Although short, the route offers several viewpoints and a tranquil atmosphere.
- Distance
- 4.6 km
- Moving time
- 48 min
- Elevation gain
- 30 m
- Descent
- 16 m
- Highest point
- 103 m
- Avg speed
- 5.7 km/h
- Max speed
- 13.0 km/h
- Avg heart rate
- 86 bpm
- Max heart rate
- 105 bpm
- Calories
- 441 kcal
Elevation profile
80 m90 m100 m110 m
From the watch
- Training Effect
- 0.2 / 0.0 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 31 min
- Resting HR
- 42 bpm
- Stress
- 21 daily average
Photos· 1
🚲 Salomon Speedcross 4