🥾 Hike · April 15, 2018, 15:28
Afternoon Hike
This afternoon, a hike from Feusisberg. Fresh grass, a cloudy sky, and views of Lake Zug. The route led through Rossberg, which offers a panorama of the surrounding area, and then downhill to Schindellegi. The descent allowed me to cover 375 meters of elevation gain over a 11-kilometer distance.
- Distance
- 11.1 km
- Moving time
- 1 h 43 min
- Elevation gain
- 391 m
- Descent
- 375 m
- Highest point
- 996 m
- Avg speed
- 6.4 km/h
- Max speed
- 48.6 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 161 bpm
- Calories
- 1,064 kcal
Elevation profile
700 m800 m900 m1000 m
From the watch
- Training Effect
- 2.4 / 1.3 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 40 daily average
Photos· 1
🚲 Salomon Speedcross 4