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🚲 Road ride · June 17, 2018, 11:07

Lake Brienz loop

The loop around Lake Brienz started in Interlaken. The view of the lake and island from near Matten, with mountains in the background under the clouds. Along the way, I passed Umbau Englischer Garten 2020, Goldswil, Ringgenberg BE, Ruine Schadburg, and Niederried bei Interlaken, finishing with a descent of 828 meters.

Distance
38.9 km
Moving time
2 h 45 min
Elevation gain
859 m
Descent
828 m
Highest point
782 m
Avg speed
14.1 km/h
Max speed
65.9 km/h
Avg heart rate
87 bpm
Max heart rate
146 bpm
Avg power
137 W
Calories
1,082 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

600 m650 m700 m750 m800 m
039.4 km

From the watch

Training Effect
0.7 / 0.6
aerobic / anaerobic
Max vertical
1.4 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 25 min
Resting HR
46 bpm
Stress
24
daily average

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