🚲 Road ride · June 17, 2018, 11:07
Lake Brienz loop
The loop around Lake Brienz started in Interlaken. The view of the lake and island from near Matten, with mountains in the background under the clouds. Along the way, I passed Umbau Englischer Garten 2020, Goldswil, Ringgenberg BE, Ruine Schadburg, and Niederried bei Interlaken, finishing with a descent of 828 meters.
- Distance
- 38.9 km
- Moving time
- 2 h 45 min
- Elevation gain
- 859 m
- Descent
- 828 m
- Highest point
- 782 m
- Avg speed
- 14.1 km/h
- Max speed
- 65.9 km/h
- Avg heart rate
- 87 bpm
- Max heart rate
- 146 bpm
- Avg power
- 137 W
- Calories
- 1,082 kcal
Elevation profile
600 m650 m700 m750 m800 m
From the watch
- Training Effect
- 0.7 / 0.6 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 25 min
- Resting HR
- 46 bpm
- Stress
- 24 daily average
Photos· 7
🚲 Murena