🥾 Hike · August 12, 2018, 14:01
Afternoon Hike
This afternoon, a walk in Kandersteg, with a view of Oeschinensee. The path winds along the slope, amidst rocky walls and greenery. An autumnal landscape, with the first leaves changing color, and the blue of the lake below. The route leads downhill, with a descent of 328 meters, over a distance of 6 km.
- Distance
- 6.3 km
- Moving time
- 1 h 26 min
- Elevation gain
- 351 m
- Descent
- 328 m
- Highest point
- 1,957 m
- Avg speed
- 4.3 km/h
- Max speed
- 45.4 km/h
- Avg heart rate
- 96 bpm
- Max heart rate
- 144 bpm
- Calories
- 777 kcal
Elevation profile
1700 m1800 m1900 m
From the watch
- Training Effect
- 1.2 / 0.3 aerobic / anaerobic
- Max vertical
- 29.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 59 min
- Resting HR
- 45 bpm
- Stress
- 20 daily average
Video
🚲 Salomon Speedcross 4