🥾 Hike · August 19, 2018, 05:59
Ice Warriors Bishorn 4153m
An early morning ascent of Bishorn, starting from Oberems. Snowy slopes, harsh light, and signs of earlier avalanches on the route to Col de Tracuit. The trail leads to Pointe Burnaby, and from there to the summit of Bishorn, offering views of the surrounding peaks. The descent from Bishorn is 897 meters.
- Distance
- 14.7 km
- Moving time
- 2 h 37 min
- Elevation gain
- 897 m
- Descent
- 897 m
- Highest point
- 4,054 m
- Avg speed
- 5.6 km/h
- Max speed
- 71.6 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 172 bpm
- Calories
- 1,746 kcal
Elevation profile
3250 m3500 m3750 m4000 m
From the watch
- Training Effect
- 2.7 / 2.3 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 55 min
- Resting HR
- 50 bpm
- Stress
- 32 daily average
Photos· 5
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