🚲 Road ride · September 8, 2018, 12:36
Lunch Ride
An afternoon ride around Neuchatel. The route followed the lake, through Sentier du lac, with a stop at Tour des prisons to admire the view. We passed Neuchâtel, Auvernier, Grandchamp, Port Landry and Petit-Cortaillod, covering a distance of 53 km. The descent from the loop was 223 meters.
- Distance
- 52.7 km
- Moving time
- 3 h 44 min
- Elevation gain
- 539 m
- Descent
- 223 m
- Highest point
- 508 m
- Avg speed
- 14.1 km/h
- Max speed
- 45.7 km/h
- Avg heart rate
- 82 bpm
- Max heart rate
- 114 bpm
- Avg power
- 117 W
- Calories
- 1,105 kcal
Elevation profile
420 m440 m460 m480 m500 m520 m
Trails· 1
- –Sentier du lac1.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.2 / 0.0 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 54 min
- Resting HR
- 46 bpm
- Stress
- 30 daily average
Photos· 4
🚲 Murena