🥾 Hike · September 29, 2018, 11:16
Walking with my angel!
A morning hike around Arosa. Views of Piz Culmet, Erzhorn, and the valley from Innerarosa, from the Erzhornsattel pass. The route was 27 km long and ended with a descent of 1136 meters.
- Distance
- 26.5 km
- Moving time
- 4 h 23 min
- Elevation gain
- 1,175 m
- Descent
- 1,136 m
- Highest point
- 2,717 m
- Avg speed
- 6.0 km/h
- Max speed
- 47.9 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 180 bpm
- Calories
- 2,472 kcal
Elevation profile
2000 m2500 m
From the watch
- Training Effect
- 3.3 / 2.9 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 07 min
- Resting HR
- 43 bpm
- Stress
- 14 daily average
Photos· 9
🚲 Salomon Speedcross 4