🥾 Hike · October 13, 2018, 15:02
Afternoon Hike
This afternoon, I hiked from Lauterbrunnen towards Mürren. The trail led through Mirrenberg, and the view from the top of Muttlerenhoren and Allmihubel was truly impressive. The descent from Mürren to Lauterbrunnen is over seven hundred meters down.
- Distance
- 10.4 km
- Moving time
- 3 h 13 min
- Elevation gain
- 798 m
- Descent
- 774 m
- Highest point
- 2,397 m
- Avg speed
- 3.2 km/h
- Max speed
- 13.0 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 163 bpm
- Calories
- 1,380 kcal
Elevation profile
1600 m1800 m2000 m2200 m2400 m
From the watch
- Training Effect
- 2.7 / 2.0 aerobic / anaerobic
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 06 min
- Resting HR
- 43 bpm
- Stress
- 22 daily average
Photos· 7
🚲 Salomon Speedcross 4