🥾 Hike · November 10, 2018, 11:52
Appenzeller magic
A hike through Appenzellerland, with views of the Grand Tour of Switzerland. The trail leads along the ridge, overlooking a valley shrouded in mist and snow-capped peaks. The route started in Rüte, and the descent looks quite pleasant.
- Distance
- 15.6 km
- Moving time
- 2 h 50 min
- Elevation gain
- 1,312 m
- Descent
- 475 m
- Highest point
- 1,775 m
- Avg speed
- 5.5 km/h
- Max speed
- 82.4 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 170 bpm
- Calories
- 1,898 kcal
Elevation profile
1000 m1250 m1500 m1750 m
From the watch
- Training Effect
- 3.1 / 2.3 aerobic / anaerobic
- Max vertical
- 24.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 27 daily average
Photos· 8
🚲 Salomon Speedcross 4