🥾 Hike · January 8, 2019, 18:58
Evening Hike
Evening walk from Uetliberg. The landscape with a view of the city, illuminated by the setting sun. The stony path, with numerous roots and sharp turns, leads downhill. The descent covers 6 km and 442 meters of elevation.
- Distance
- 6.0 km
- Moving time
- 1 h 09 min
- Elevation gain
- 443 m
- Descent
- 442 m
- Highest point
- 874 m
- Avg speed
- 5.1 km/h
- Max speed
- 23.8 km/h
- Avg heart rate
- 134 bpm
- Max heart rate
- 175 bpm
- Calories
- 617 kcal
- Weather
- 🌨️ -1…2 °C snow · wind 18 km/h · precip. 0.5 mm
Elevation profile
400 m600 m800 m
From the watch
- Training Effect
- 3.8 / 1.6 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 38 min
- Resting HR
- 49 bpm
- Stress
- 13 daily average
🚲 Salomon Speedcross 4