🥾 Hike · January 26, 2019, 11:24
Lunch Hike
A hike for lunch around Miazina, with the goal of reaching Testa del Cremisello. Snow on the peaks and in the valleys, while the sun illuminated the landscape. The route led through Colle Magente, Pian Cavallone and Balmit, with views of the snow-covered summits.
- Distance
- 19.3 km
- Moving time
- 4 h 56 min
- Elevation gain
- 1,043 m
- Descent
- 1,010 m
- Highest point
- 1,669 m
- Avg speed
- 3.9 km/h
- Max speed
- 10.8 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 165 bpm
- Calories
- 1,780 kcal
- Weather
- ⛅ 4…7 °C partly cloudy · wind 4 km/h
Elevation profile
750 m1000 m1250 m1500 m1750 m
From the watch
- Training Effect
- 2.5 / 1.5 aerobic / anaerobic
- Max vertical
- 3.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min
- Resting HR
- 38 bpm
- Stress
- 21 daily average
Photos· 3
🚲 Salomon Speedcross 4