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🥾 Hike · January 26, 2019, 11:24

Lunch Hike

A hike for lunch around Miazina, with the goal of reaching Testa del Cremisello. Snow on the peaks and in the valleys, while the sun illuminated the landscape. The route led through Colle Magente, Pian Cavallone and Balmit, with views of the snow-covered summits.

Distance
19.3 km
Moving time
4 h 56 min
Elevation gain
1,043 m
Descent
1,010 m
Highest point
1,669 m
Avg speed
3.9 km/h
Max speed
10.8 km/h
Avg heart rate
105 bpm
Max heart rate
165 bpm
Calories
1,780 kcal
Weather
⛅ 4…7 °C
partly cloudy · wind 4 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

750 m1000 m1250 m1500 m1750 m
020.2 km

From the watch

Training Effect
2.5 / 1.5
aerobic / anaerobic
Max vertical
3.8 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 54 min
Resting HR
38 bpm
Stress
21
daily average

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