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🚲 Road ride · February 21, 2019, 11:52

280W sweet spin with the new tires!!

A morning bike ride around Zurich. The Bucheneggweg trail, with a view of Adliswil and the surrounding hills. Descent from Buchenegg, the road visible in the photo and the spring landscapes. The route was 23 kilometers long, with a total elevation gain of 391 meters.

Distance
23.4 km
Moving time
50 min
Elevation gain
511 m
Descent
391 m
Highest point
803 m
Avg speed
27.9 km/h
Max speed
62.3 km/h
Avg heart rate
158 bpm
Max heart rate
180 bpm
Avg power
280 W
Calories
795 kcal
Weather
☀️ 9…11 °C
clear sky · wind 3 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

400 m500 m600 m700 m800 m
023.5 km

Trails· 1

  1. –Bucheneggweg281 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.8 / 2.0
aerobic / anaerobic
Max vertical
0.8 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
51 bpm
Stress
39
daily average

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