🥾 Hike · May 23, 2019, 20:06
Evening hike with my Lady!:)
An evening walk with my partner. The view of Zurich and the lake from Liebisegg, followed by a climb up Hohenstein. The path was rocky, with woodland sections, in the warm, autumnal light. The route was six kilometers long and descended 263 meters.
- Distance
- 5.7 km
- Moving time
- 1 h 10 min
- Elevation gain
- 273 m
- Descent
- 263 m
- Highest point
- 695 m
- Avg speed
- 4.8 km/h
- Max speed
- 10.8 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 173 bpm
- Calories
- 598 kcal
- Weather
- ☀️ 13…16 °C clear sky · wind 8 km/h
Elevation profile
400 m500 m600 m700 m
From the watch
- Training Effect
- 3.6 / 0.3 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 30 daily average
🚲 Salomon Speedcross 4