🥾 Hike · June 24, 2019, 09:20
Aiguilles du Van (400m wall with 6a) plus traverse of the Perrons done with some difficult exit variation
Climbed the Aiguilles du Van and traversed the Perrons. Snowy slopes and rocky ledges, with a view of a turquoise lake and snow-covered peaks. The route went through Finhaut, with a difficult descent from the Perrons. After descending, we covered 18 km, with a total descent of 849 meters.
- Distance
- 17.7 km
- Moving time
- 7 h 36 min
- Elevation gain
- 853 m
- Descent
- 849 m
- Highest point
- 2,629 m
- Avg speed
- 2.3 km/h
- Max speed
- 71.6 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 176 bpm
- Calories
- 2,568 kcal
- Weather
- 🌤️ 17…23 °C mainly clear · wind 5 km/h · precip. 0.4 mm
Elevation profile
2000 m2200 m2400 m2600 m
From the watch
- Training Effect
- 3.4 / 2.0 aerobic / anaerobic
- Max vertical
- 6.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 61 daily average
Photos· 11
🚲 Salomon Speedcross 4