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🥾 Hike · June 24, 2019, 09:20

Aiguilles du Van (400m wall with 6a) plus traverse of the Perrons done with some difficult exit variation

Climbed the Aiguilles du Van and traversed the Perrons. Snowy slopes and rocky ledges, with a view of a turquoise lake and snow-covered peaks. The route went through Finhaut, with a difficult descent from the Perrons. After descending, we covered 18 km, with a total descent of 849 meters.

Distance
17.7 km
Moving time
7 h 36 min
Elevation gain
853 m
Descent
849 m
Highest point
2,629 m
Avg speed
2.3 km/h
Max speed
71.6 km/h
Avg heart rate
105 bpm
Max heart rate
176 bpm
Calories
2,568 kcal
Weather
🌤️ 17…23 °C
mainly clear · wind 5 km/h · precip. 0.4 mm
Download GPX View on Strava Garmin Connect

Elevation profile

2000 m2200 m2400 m2600 m
024.1 km

From the watch

Training Effect
3.4 / 2.0
aerobic / anaerobic
Max vertical
6.4 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
53 bpm
Stress
61
daily average

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