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🚵 MTB · March 18, 2020, 14:50

Zurich Mountain Biking

Distance
37.1 km
Moving time
2 h 42 min
Elevation gain
796 m
Descent
712 m
Highest point
637 m
Avg speed
11.1 km/h
Max speed
47.5 km/h
Avg heart rate
115 bpm
Max heart rate
177 bpm
Calories
1,314 kcal
Weather
☀️ 13…17 °C
clear sky · wind 7 km/h
Download GPX Garmin Connect

Elevation profile

400 m500 m600 m
036.0 km

Trails· 3

Difficulty of trails ridden

S0 · 13%S1 · 87%
  1. blueSchibliweg528 m
  2. blueAltberg Höhenweg473 m
  3. greenOberer Weiningerweg150 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.6 / 1.9
Aerobic base
Training load
72
training load
Max vertical
1.0 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
56 bpm

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