🚵 MTB · April 16, 2020, 15:17
Ingenbohl Mountain Biking
- Distance
- 29.8 km
- Moving time
- 2 h 29 min
- Elevation gain
- 1,076 m
- Descent
- 1,032 m
- Highest point
- 1,352 m
- Avg speed
- 7.7 km/h
- Max speed
- 56.7 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 160 bpm
- Calories
- 1,382 kcal
- Weather
- ☁️ 13…20 °C overcast · wind 5 km/h
Elevation profile
500 m750 m1000 m1250 m
Trails· 1
- –Waldstätterweg613 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 0.2 Aerobic base
- Training load
- 45 training load
- Max vertical
- 0.8 m/s vertical speed