🚵 MTB · May 7, 2020, 18:24
Tunning in #36 #37
Evening mountain bike ride above Zurich. The view from Liebisegg encompasses the lake and mountains on the horizon, with lush greenery in the foreground. The descent went through Triemlitrail, Höcklertrail Zulaufstrecke and Gratweg, with viewpoints at Fallätsche Buch and from the peaks of Uetliberg and Hohenstein. We covered 20 km, with a total descent of 727 meters.
- Distance
- 20.0 km
- Moving time
- 2 h 03 min
- Elevation gain
- 742 m
- Descent
- 727 m
- Highest point
- 869 m
- Avg speed
- 9.7 km/h
- Max speed
- 52.2 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 160 bpm
- Avg power
- 149 W
- Calories
- 993 kcal
- Weather
- 🌤️ 16…20 °C mainly clear · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke469 m
- greenGratweg1.8 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 1.1 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 12 daily average
Photos· 1
Videos
🚲 Pink Panther