🚲 Road ride · June 1, 2020, 12:31
Schattenhalb Road Cycling
- Distance
- 100.7 km
- Moving time
- 5 h 55 min
- Elevation gain
- 3,090 m
- Descent
- 3,008 m
- Highest point
- 2,191 m
- Avg speed
- 15.4 km/h
- Max speed
- 56.9 km/h
- Avg heart rate
- 131 bpm
- Max heart rate
- 164 bpm
- Avg power
- 148 W
- Calories
- 3,423 kcal
- Weather
- 🌤️ 9…22 °C mainly clear · wind 6 km/h · precip. 2.7 mm
Elevation profile
500 m1000 m1500 m2000 m
From the watch
- Training Effect
- 4.6 / 0.1 Aerobic base
- Training load
- 203 training load
- Max vertical
- 0.8 m/s vertical speed