🚵 MTB · June 18, 2020, 18:09
Zurich Mountain Biking
- Distance
- 44.0 km
- Moving time
- 2 h 32 min
- Elevation gain
- 1,055 m
- Descent
- 1,020 m
- Highest point
- 789 m
- Avg speed
- 16.5 km/h
- Max speed
- 47.3 km/h
- Avg heart rate
- 132 bpm
- Max heart rate
- 171 bpm
- Calories
- 1,424 kcal
- Weather
- ☁️ 15…18 °C overcast · wind 12 km/h · precip. 0.1 mm
Elevation profile
400 m500 m600 m700 m800 m
Trails· 3
Difficulty of trails ridden
- greenHoneretweg142 m
- –Höhenweg2.3 km
- blueGratweg197 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.2 / 1.0 Aerobic base
- Training load
- 106 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Stress
- 66 daily average