🚲 Road ride · June 30, 2020, 18:26
Zurich Road Cycling
- Distance
- 58.3 km
- Moving time
- 2 h 46 min
- Elevation gain
- 1,230 m
- Descent
- 1,153 m
- Highest point
- 689 m
- Avg speed
- 20.9 km/h
- Max speed
- 68.2 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 167 bpm
- Avg power
- 138 W
- Calories
- 1,383 kcal
- Weather
- ☀️ 21…24 °C clear sky · wind 7 km/h
Elevation profile
400 m500 m600 m700 m
From the watch
- Training Effect
- 2.9 / 1.4 Aerobic base
- Training load
- 84 training load
- Max vertical
- 1.2 m/s vertical speed