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🚵 MTB · July 5, 2020, 10:57

Anniviers Mountain Biking

Distance
38.6 km
Moving time
4 h 07 min
Elevation gain
1,466 m
Descent
1,383 m
Highest point
2,380 m
Avg speed
7.6 km/h
Max speed
45.6 km/h
Avg heart rate
127 bpm
Max heart rate
161 bpm
Calories
2,360 kcal
Weather
☀️ 15…25 °C
clear sky · wind 7 km/h
Download GPX Garmin Connect

Elevation profile

1500 m2000 m
038.6 km

Trails· 1

  1. –Tignousa par alpage309 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.5 / 0.2
Aerobic base
Training load
108
training load
Max vertical
0.8 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
47 bpm
Stress
3
daily average

Video

La Gougra trail, Grimentz, POV, eMTB, Switzerland, Valais, GoPro Mission 1, 8k24fps, HDR🎬 recorded on 6/28/2026 on the same trail — segment marked on the map · that ride

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