🚲 Road ride · August 4, 2020, 18:48
Zurich Road Cycling
- Distance
- 41.8 km
- Moving time
- 1 h 44 min
- Elevation gain
- 867 m
- Descent
- 794 m
- Highest point
- 665 m
- Avg speed
- 22.6 km/h
- Max speed
- 65.0 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 168 bpm
- Avg power
- 155 W
- Calories
- 1,025 kcal
- Weather
- ⛅ 15…17 °C partly cloudy · wind 3 km/h
Elevation profile
400 m500 m600 m
From the watch
- Training Effect
- 2.8 / 0.4 Aerobic base
- Training load
- 64 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 19 daily average