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🚵 MTB · August 24, 2020, 08:10

Finale Ligure Mountain Biking

Distance
40.0 km
Moving time
3 h 15 min
Elevation gain
520 m
Descent
1,462 m
Lifts/transport
+975 m
Highest point
1,200 m
Avg speed
7.6 km/h
Max speed
44.6 km/h
Avg heart rate
109 bpm
Max heart rate
163 bpm
Calories
1,856 kcal
Weather
⛅ 17…29 °C
partly cloudy · wind 28 km/h
Download GPX Garmin Connect

Elevation profile

0 m500 m1000 m
040.0 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 5

Difficulty of trails ridden

S0 · 14%S2 · 16%S3 · 70%
  1. blackIsallo Extasi3.9 km
  2. blackRevenant1.6 km
  3. greenSentiero dei promontori tovesi1.1 km
  4. redTrail Ruote di Pietra1.3 km
  5. blackTrail Spillover236 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.6 / 0.0
aerobic / anaerobic
Max vertical
2.4 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
62 bpm
Stress
40
daily average

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