🚵 MTB · August 29, 2020, 14:40
Finale evening run
Evening bike ride around Calice Ligure. The trail led through Sentiero della Neviere (Base NATO Trail), Base Nato, and then back through Sentiero della Neviere, with a short detour through Little Champery and its older version. The route passed by Carbuta, Feglino and Bric Spaventaggi, ending in Finalborgo and Finale Ligure. The descent from the loop was 1023 meters.
- Distance
- 19.0 km
- Moving time
- 1 h 18 min
- Elevation gain
- 86 m
- Descent
- 1,023 m
- Highest point
- 1,026 m
- Avg speed
- 14.5 km/h
- Max speed
- 39.2 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 140 bpm
- Avg power
- 92 W
- Calories
- 495 kcal
- Weather
- 🌦️ 19…23 °C drizzle · wind 17 km/h · precip. 7.9 mm
Elevation profile
0 m250 m500 m750 m1000 m
Trails· 6
Difficulty of trails ridden
- redSentiero della Neviere (Base NATO Trail)2.2 km
- blueBase Nato130 m
- redSentiero della Neviere852 m
- blackLittle Champery1.2 km
- pro lineLittle Champery (old variant)138 m
- blackLittle Champery, Cà Bianca346 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.6 / 0.0 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 61 bpm
- Stress
- 21 daily average
Photos· 1
🚲 Pink Panther