🚵 MTB · August 30, 2020, 08:32
Finale Ligure day 9... grande finale run !!
My last day in Finale Ligure was a morning bike ride. It started with a shuttle to the top of Bric della Guardia, followed by the Roller Coaster, Din, and Collarina. The descent took me through Kill Bill 1 and 2, passing Monte, Finalborgo, Bric Gettina, Rocca Cucca, and Monte Collarina. The route was 24 kilometers long, with a 1045-meter descent.
- Distance
- 23.6 km
- Moving time
- 1 h 53 min
- Elevation gain
- 152 m
- Descent
- 1,045 m
- Lifts/transport
- +903 m
- Highest point
- 948 m
- Avg speed
- 12.5 km/h
- Max speed
- 39.6 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 172 bpm
- Avg power
- 94 W
- Calories
- 811 kcal
- Weather
- ☀️ 17…24 °C clear sky · wind 29 km/h
Elevation profile
0 m250 m500 m750 m1000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+903 m08:50 AM–09:27 AMFinalborgo → Bric della Guardia
Trails· 5
Difficulty of trails ridden
- redRoller Coaster4.7 km
- greenDin - Madonna della Guardia190 m
- greenCollarina520 m
- blackKill Bill 1931 m
- blackKill Bill 2168 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.0 / 2.0 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 12 daily average
Photos· 1
🚲 Pink Panther