🚵 MTB · November 30, 2020, 08:13
Good morning to the last day on the islands!
Spent my last day on the islands cycling around San Miguel de Abona. The landscape was a palette of rust and yellow, crisscrossed with trails through volcanic rock. The route was seventeen kilometers long, with a descent of almost two hundred meters, mostly downhill.
- Distance
- 17.0 km
- Moving time
- 1 h 15 min
- Elevation gain
- 283 m
- Descent
- 253 m
- Highest point
- 142 m
- Avg speed
- 13.5 km/h
- Max speed
- 40.3 km/h
- Avg power
- 119 W
- Calories
- 681 kcal
- Weather
- 🌤️ 18…19 °C mainly clear · wind 24 km/h · precip. 0.1 mm
Elevation profile
0 m50 m100 m150 m
From the watch
- Training load
- 0 training load
- Max vertical
- 0.7 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 60 bpm
- Stress
- 45 daily average
Photos· 2
🚲 Pink Panther