🥾 Snowshoeing · January 16, 2021, 12:27
Snowshoeing level hard
Snowshoeing in Unteriberg is a challenging morning workout. Snowy trees contrast with the intensely blue sky, and crystalline formations are visible on the slopes. The route led through Waag, with a 494-meter elevation gain and a 13 km distance.
- Distance
- 12.8 km
- Moving time
- 3 h 21 min
- Elevation gain
- 562 m
- Descent
- 494 m
- Highest point
- 1,279 m
- Avg speed
- 3.8 km/h
- Max speed
- 14.0 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 166 bpm
- Calories
- 1,432 kcal
- Weather
- 🌤️ -7…-4 °C mainly clear · wind 5 km/h
Elevation profile
900 m1000 m1100 m1200 m1300 m
From the watch
- Training Effect
- 2.2 / 2.0 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 27 daily average