🚵 MTB · February 6, 2021, 11:50
Zurich Mountain Biking
- Distance
- 51.9 km
- Moving time
- 3 h 18 min
- Elevation gain
- 1,153 m
- Descent
- 1,018 m
- Highest point
- 952 m
- Avg speed
- 14.1 km/h
- Max speed
- 45.8 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 174 bpm
- Calories
- 1,526 kcal
- Weather
- 🌦️ 4…10 °C drizzle · wind 7 km/h · precip. 0.5 mm
Elevation profile
600 m800 m
Trails· 13
Difficulty of trails ridden
- redTriemlitrail281 m
- blueHöcklertrail Zulaufstrecke486 m
- greenGratweg1.4 km
- greenPlanetenweg294 m
- greenFelseneggweg1.3 km
- –Bucheneggweg161 m
- –Birchstrasse427 m
- greenWaldstrasse1.2 km
- greenBähnliwäg469 m
- greenSihlwaldstrasse2.4 km
- –Sparrenauweg1.0 km
- –Sihluferweg534 m
- –Sihlquai126 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.3 / 0.5 Aerobic base
- Training load
- 125 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 16 min
- Resting HR
- 45 bpm
- Stress
- 24 daily average