🥾 Hike · April 4, 2021, 16:59
Zurich Hiking
- Distance
- 12.3 km
- Moving time
- 2 h 34 min
- Elevation gain
- 529 m
- Descent
- 483 m
- Highest point
- 905 m
- Avg speed
- 4.2 km/h
- Max speed
- 13.0 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 175 bpm
- Calories
- 1,227 kcal
- Weather
- ☀️ 8…11 °C clear sky · wind 9 km/h
Elevation profile
500 m600 m700 m800 m900 m
From the watch
- Training Effect
- 3.4 / 2.6 aerobic / anaerobic
- Max vertical
- 3.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 9 daily average