🚵 MTB · April 22, 2021, 17:37
Zurich Mountain Biking
- Distance
- 33.1 km
- Moving time
- 2 h 45 min
- Elevation gain
- 1,254 m
- Descent
- 1,146 m
- Highest point
- 888 m
- Avg speed
- 10.2 km/h
- Max speed
- 47.3 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 175 bpm
- Calories
- 1,578 kcal
- Weather
- 🌤️ 8…14 °C mainly clear · wind 9 km/h
Elevation profile
400 m600 m800 m
Trails· 6
Difficulty of trails ridden
- redTriemlitrail1.4 km
- blueHöcklertrail Zulaufstrecke570 m
- greenHatzentalstrasse636 m
- greenMöslistrasse290 m
- greenBirrwaldstrasse1.3 km
- greenGratweg1.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.3 / 2.0 Aerobic base
- Training load
- 127 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Stress
- 2 daily average