🥾 Hike · August 22, 2021, 07:52
Back to San Bernardino:)
A morning hike around Mesocco. The trail leads through the forest, with views of the valley and the mountains. Along the way, you'll pass the Rifugio Pian Grand and Rifugio Alp d'Arbeola, finishing with a descent to San Bernardino.
- Distance
- 8.1 km
- Moving time
- 2 h 35 min
- Elevation gain
- 145 m
- Descent
- 873 m
- Highest point
- 2,400 m
- Avg speed
- 3.1 km/h
- Max speed
- 11.9 km/h
- Avg heart rate
- 101 bpm
- Max heart rate
- 143 bpm
- Calories
- 958 kcal
- Weather
- 🌦️ 9…14 °C drizzle · wind 5 km/h · precip. 1.4 mm
Elevation profile
1600 m1800 m2000 m2200 m2400 m
From the watch
- Training Effect
- 1.2 / 0.4 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min
- Resting HR
- 51 bpm
- Stress
- 35 daily average
Photos· 2
🚲 Salomon Speedcross 4