🥾 Hike · August 24, 2021, 12:50
Amazing Monte Gambarogno loop
A hike around Monte Gambarogno, with a view of Lago Maggiore. The trail leads through Passo dell'Alpe di Neggia, where a panorama of mountains and the lake opens up. Along the way, we passed StarsBox Falchett, StarsBox, StarsBox Lüf and Rifugio Sant'Anna, and goats were grazing on the slopes.
- Distance
- 11.0 km
- Moving time
- 2 h 57 min
- Elevation gain
- 631 m
- Descent
- 616 m
- Highest point
- 1,705 m
- Avg speed
- 3.7 km/h
- Max speed
- 11.5 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 171 bpm
- Calories
- 1,772 kcal
- Weather
- ☀️ 15…18 °C clear sky · wind 6 km/h
Elevation profile
1200 m1400 m1600 m
Trails· 1
TrailforksGambarogno · 1 trailsridelog →Difficulty of trails ridden
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 3.2 / 3.1 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 36 min
- Resting HR
- 49 bpm
- Stress
- 30 daily average
Photos· 7
🚲 Salomon Speedcross 4