🚵 MTB · September 22, 2021, 17:43
Zurich Mountain Biking
- Distance
- 29.5 km
- Moving time
- 1 h 38 min
- Elevation gain
- 786 m
- Descent
- 744 m
- Highest point
- 689 m
- Avg speed
- 13.4 km/h
- Max speed
- 44.7 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 154 bpm
- Calories
- 846 kcal
- Weather
- ☁️ 13…16 °C overcast · wind 11 km/h
Elevation profile
400 m500 m600 m700 m
Trails· 2
- –Unterholzweg202 m
- –Gottlieb-Kramer-Steig194 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.3 / 0.5 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 20 min
- Resting HR
- 45 bpm
- Stress
- 22 daily average