🚵 MTB · October 23, 2021, 11:36
Zurich Mountain Biking
- Distance
- 31.2 km
- Moving time
- 2 h 04 min
- Elevation gain
- 850 m
- Descent
- 1,448 m
- Lifts/transport
- +622 m
- Highest point
- 854 m
- Avg speed
- 10.0 km/h
- Max speed
- 46.6 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 174 bpm
- Calories
- 1,492 kcal
- Weather
- ☀️ 8…11 °C clear sky · wind 13 km/h
Elevation profile
400 m600 m800 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Adliswil LAF+315 m12:49 PM–01:14 PMAdliswil LAF → Felsenegg
- Adliswil LAF+307 m01:36 PM–01:45 PMAdliswil LAF → Felsenegg
Trails· 11
Difficulty of trails ridden
- redTriemlitrail2.0 km
- blueHöcklertrail Zulaufstrecke518 m
- redHöcklertrail 1/4584 m
- redHöcklertrail 2/4415 m
- redHöcklertrail 3/4650 m
- redHöcklertrail 4/4224 m
- blueAllmendtrail968 m
- greenPlanetenweg872 m
- redLeiterli-Trail826 m
- redHüsli-Trail365 m
- greenGratweg1.2 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 2.3 aerobic / anaerobic
- Max vertical
- 3.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 42 min
- Resting HR
- 45 bpm
- Stress
- 33 daily average