🚵 MTB · January 13, 2022, 15:10
Zurich Mountain Biking
- Distance
- 9.9 km
- Moving time
- 36 min
- Elevation gain
- 481 m
- Descent
- 451 m
- Highest point
- 903 m
- Avg speed
- 14.5 km/h
- Max speed
- 51.5 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 163 bpm
- Calories
- 424 kcal
- Weather
- ☀️ -1…2 °C clear sky · wind 6 km/h
Elevation profile
600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 0.6 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 10 h 11 min
- Resting HR
- 48 bpm
- Stress
- 21 daily average