🥾 Hike · January 30, 2022, 11:16
Andeer Hiking
- Distance
- 11.4 km
- Moving time
- 2 h 45 min
- Elevation gain
- 442 m
- Descent
- 1,660 m
- Highest point
- 2,564 m
- Avg speed
- 2.5 km/h
- Max speed
- 27.6 km/h
- Avg heart rate
- 85 bpm
- Max heart rate
- 146 bpm
- Calories
- 1,070 kcal
- Weather
- ☁️ -7…0 °C overcast · wind 16 km/h · precip. 0.3 mm
Elevation profile
1500 m2000 m2500 m
From the watch
- Training Effect
- 1.3 / 0.8 aerobic / anaerobic
- Max vertical
- 11.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 10 h 46 min
- Resting HR
- 49 bpm
- Stress
- 37 daily average