🚲 Road ride · February 9, 2022, 14:22
Xc mode
- Distance
- 27.6 km
- Moving time
- 1 h 23 min
- Elevation gain
- 732 m
- Descent
- 678 m
- Highest point
- 877 m
- Avg speed
- 19.7 km/h
- Max speed
- 56.0 km/h
- Avg heart rate
- 147 bpm
- Max heart rate
- 180 bpm
- Avg power
- 223 W
- Calories
- 1,041 kcal
Elevation profile
400 m600 m800 m
Trails· 4
Difficulty of trails ridden
- –Reppischtalweg476 m
- greenHatzentalstrasse2.4 km
- blueHöcklertrail Zulaufstrecke479 m
- –Bahnweg264 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.7 / 1.6 Lactate threshold
- Training load
- 162 training load
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 04 min score 84 · good
- Resting HR
- 43 bpm
- Body Battery
- 100 → 23 day max → min
- Stress
- 27 daily average
Photos· 2
🚲 Mientus