🚲 Road ride · March 23, 2022, 17:28
Uetliberg easy
- Distance
- 11.6 km
- Moving time
- 1 h 05 min
- Elevation gain
- 460 m
- Descent
- 444 m
- Highest point
- 870 m
- Avg speed
- 10.7 km/h
- Max speed
- 46.9 km/h
- Avg heart rate
- 137 bpm
- Max heart rate
- 171 bpm
- Avg power
- 143 W
- Calories
- 765 kcal
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.4 / 0.9 Aerobic base
- Training load
- 104 training load
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 09 min score 90 · excellent
- Resting HR
- 45 bpm
- Body Battery
- 99 → 21 day max → min
- Stress
- 27 daily average
Photos· 1
Videos
🚲 Pink Panther