🚵 MTB · April 18, 2022, 08:10
Finale Ligure Mountain Biking
- Distance
- 19.1 km
- Moving time
- 1 h 23 min
- Elevation gain
- 291 m
- Descent
- 1,177 m
- Lifts/transport
- +925 m
- Highest point
- 988 m
- Avg speed
- 10.9 km/h
- Max speed
- 39.4 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 162 bpm
- Calories
- 832 kcal
- Weather
- ☀️ 8…17 °C clear sky · wind 16 km/h
Elevation profile
0 m250 m500 m750 m1000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+925 m08:24 AM–09:02 AMFinalborgo → Bric della Guardia
Trails· 9
Difficulty of trails ridden
- redRoller Coaster3.9 km
- greenCollarina389 m
- greenDin - Madonna della Guardia190 m
- redMartina1.1 km
- blackMtb Cacciatore1.5 km
- blackMadonna Della Guardia827 m
- blueStrada delle Ville744 m
- blueStrada Beretta464 m
- greenSentiero delle Neviere295 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.5 / 0.7 Aerobic base
- Training load
- 53 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 35 min score 65 · fair
- Resting HR
- 44 bpm
- Body Battery
- 81 → 22 day max → min
- Stress
- 24 daily average