🥾 Hike · April 18, 2022, 15:27
Finale Ligure Hiking
- Distance
- 9.5 km
- Moving time
- 1 h 50 min
- Elevation gain
- 84 m
- Descent
- 49 m
- Highest point
- 52 m
- Avg speed
- 4.2 km/h
- Max speed
- 7.4 km/h
- Avg heart rate
- 76 bpm
- Max heart rate
- 136 bpm
- Calories
- 416 kcal
- Weather
- ☀️ 15…17 °C clear sky · wind 18 km/h
Elevation profile
0 m20 m40 m60 m
From the watch
- Training Effect
- 0.6 / 0.0 Unknown
- Training load
- 8 training load
- Max vertical
- 0.5 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 35 min score 65 · fair
- Resting HR
- 44 bpm
- Body Battery
- 81 → 22 day max → min
- Stress
- 24 daily average