🥾 Hike · May 15, 2022, 09:28
Hasliberg Hiking
- Distance
- 9.6 km
- Moving time
- 2 h 25 min
- Elevation gain
- 961 m
- Descent
- 92 m
- Highest point
- 2,019 m
- Avg speed
- 3.0 km/h
- Max speed
- 6.4 km/h
- Avg heart rate
- 103 bpm
- Max heart rate
- 137 bpm
- Calories
- 1,077 kcal
- Weather
- ⛅ 10…18 °C partly cloudy · wind 5 km/h
Elevation profile
1200 m1400 m1600 m1800 m2000 m
From the watch
- Training Effect
- 2.0 / 0.0 Aerobic base
- Training load
- 24 training load
- Max vertical
- 1.1 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 30 min score 83 · good
- Resting HR
- 44 bpm
- Body Battery
- 87 → 19 day max → min
- Stress
- 29 daily average