🥾 Hike · May 28, 2022, 10:23
Sorico Hiking
- Distance
- 13.9 km
- Moving time
- 3 h 57 min
- Elevation gain
- 1,239 m
- Descent
- 1,288 m
- Highest point
- 2,388 m
- Avg speed
- 2.5 km/h
- Max speed
- 7.5 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 143 bpm
- Calories
- 1,764 kcal
- Weather
- ☀️ 10…20 °C clear sky · wind 7 km/h
Elevation profile
1500 m2000 m
From the watch
- Training Effect
- 2.5 / 0.0 Aerobic base
- Training load
- 48 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 02 min score 89 · good
- Resting HR
- 44 bpm
- Body Battery
- 95 → 18 day max → min
- Stress
- 30 daily average