🥾 Hike · June 12, 2022, 10:37
Obere Wattersteinspitze T5
So technical that the way down took me more than up… crazy T5 last 300m with one hand…
- Distance
- 14.4 km
- Moving time
- 4 h 19 min
- Elevation gain
- 1,383 m
- Descent
- 1,239 m
- Highest point
- 2,274 m
- Avg speed
- 3.3 km/h
- Max speed
- 12.9 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 163 bpm
- Calories
- 2,142 kcal
Elevation profile
1000 m1500 m2000 m
From the watch
- Training Effect
- 3.1 / 0.6 Aerobic base
- Training load
- 93 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 38 min score 67 · fair
- Resting HR
- 47 bpm
- Body Battery
- 75 → 6 day max → min
- Stress
- 40 daily average
Photos· 10
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