🥾 Hike · June 29, 2022, 12:12
Icogne Hiking
- Distance
- 5.0 km
- Moving time
- 50 min
- Elevation gain
- 138 m
- Descent
- 115 m
- Highest point
- 1,155 m
- Avg speed
- 5.7 km/h
- Max speed
- 9.0 km/h
- Avg heart rate
- 97 bpm
- Max heart rate
- 130 bpm
- Calories
- 300 kcal
- Weather
- ⛅ 22…24 °C partly cloudy · wind 4 km/h
Elevation profile
1050 m1100 m1150 m
From the watch
- Training Effect
- 1.0 / 0.0 Recovery
- Training load
- 14 training load
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 36 min score 88 · good
- Resting HR
- 45 bpm
- Body Battery
- 100 → 16 day max → min
- Stress
- 27 daily average