🚵 MTB · July 18, 2022, 14:30
Crans-Montana Mountain Biking
- Distance
- 26.6 km
- Moving time
- 2 h 22 min
- Elevation gain
- 480 m
- Descent
- 2,701 m
- Lifts/transport
- +1,859 m
- Highest point
- 2,850 m
- Avg speed
- 8.6 km/h
- Max speed
- 46.5 km/h
- Calories
- 1,784 kcal
- Weather
- ☀️ 18…30 °C clear sky · wind 11 km/h
Elevation profile
1000 m1500 m2000 m2500 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Crans+711 m02:34 PM–02:52 PMCrans → Cry-d'Er
- Les Marolires+1,148 m03:06 PM–03:44 PMLes Marolires → Plaine-Morte
Trails· 3
Difficulty of trails ridden
- bluemtb_red_freeride2.6 km
- greenChemin Er de Lens1.0 km
- greenChemin des Alpages662 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 8.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 36 min score 87 · good
- Resting HR
- 43 bpm
- Body Battery
- 100 → 17 day max → min
- Stress
- 27 daily average