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🥾 Hike · September 15, 2022, 16:11

Zurich Hiking

Distance
2.7 km
Moving time
27 min
Elevation gain
53 m
Highest point
457 m
Avg speed
3.2 km/h
Max speed
7.5 km/h
Avg heart rate
76 bpm
Max heart rate
111 bpm
Calories
157 kcal
Weather
🌦️ 18…20 °C
drizzle · wind 15 km/h · precip. 1.2 mm
Garmin Connect

Elevation profile

420 m440 m460 m
01.9 km

From the watch

Training Effect
0.2 / 0.0
Unknown
Training load
3
training load
Max vertical
1.2 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 47 min
score 90 · excellent
HRV
91 ms
7-day avg 84
Resting HR
41 bpm
Body Battery
100 → 32
day max → min
Stress
18
daily average

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