⚡🚵 E-MTB · February 27, 2023, 14:22
E-Ice-Warrior
Afternoon E-MTB ride around Zurich. Trails: Triemlitrail (S2). Along the way: Uetliberg (871 m), Liebisegg (698 m), and Hohenstein (719 m). 725 m of climbing, high point 887 m.
- Distance
- 14.7 km
- Moving time
- 55 min
- Elevation gain
- 725 m
- Descent
- 705 m
- Highest point
- 887 m
- Avg speed
- 16.0 km/h
- Max speed
- 47.5 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 147 bpm
- Avg power
- 279 W
- Calories
- 517 kcal
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 0.9 Aerobic base
- Training load
- 45 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 39 min score 85 · good
- HRV
- 77 ms balanced · 7-day avg 83
- Resting HR
- 47 bpm
- Body Battery
- 91 → 29 day max → min
- Stress
- 27 daily average
Photos· 2
🚲 E-Rocket